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Quercetin
Quercetin is a chemical that is present in the skins of fruits and vegetables like red onions and apples and gives it its unique color. It is believed to have anti-inflammatory as well as antioxidant properties. Thanks to the multiple health benefits it offers, quercetin is isolated through scientific methods and is being sold as an important dietary supplement. Quercetin is the most abundantly available flavonoid and has three rings and five hydroxyl groups. Other flavonoids use quercetin as a building block. Quercetin occurs naturally as an aglycone, meaning it is always attached to a sugar molecule. Irrespective of how much quercetin you consume, only a small quantity of it is actually absorbed into the blood and hence a dietary supplement becomes a necessity to provide the body with its required quantity of quercetin.
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Other fruits and vegetables that contain considerable amounts of quercetin are capers, the lovage herb, tea, red grapes, tomatoes, broccoli, citrus fruits and green leafy vegetables. Berries such as raspberry, bog whortleberry, cherry, lingonberry, chokeberry, cranberry, sweet rowan, sea buckthorn berry, rowan berry, prickly pear cactus fruit and the crowberry also contain quercetin in a good percentage, especially if they are wild and not cultivated. Studies have shown that organically grown tomatoes and grapes contained nearly 79% more quercetin concentrate compared to conventionally grown vegetables. Quercetin is also believed to exist in honey extracted from tea tree flowers and eucalyptus.
With powerful properties like antioxidant, anti-histamine, anti-inflammatory, quercetin helps to prevent cancer especially cancer of prostrate glands. It is also believed to help relieve allergic reactions and asthmatic symptoms as it improves the lung's functioning capacity. Quercetin can reduce pain in arthritic conditions; reduces fatigue, anxiety and depression. The best way to increase quercetin would be to eat apples and red onions regularly in their raw state and with the skin (except for onions of course) as that is where the highest concentrate of quercetin lies. Apart from this certain energy drinks and green tea extracts also contain good quantities of quercetin. Antioxidants are known to slow down the ageing process considerably.
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Red wine contains excellent antioxidant properties like quercetin but in order to have the required effect; one may need to consume at least 100 bottles every day. Since this is not possible, the component called Resveratrol present in red wine which helps slow the aging process has been extracted and made into a powerful supplement called Wine-Rx. Available through http://winerx.org/, Wine-Rx increases longevity by slowing the aging process and increased energy levels. Wine-Rx contains 98% of trans-resveratrol which stimulates metabolism burning fat at a faster rate, enhancing cell functions and fighting free radicals. It also improvises your natural immune system helping you fight illnesses better.
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Learn More about Resveratrol
More and more research has been revealing that red wine might actually be good for your heart and overall health. This has led to huge sales of resveratrol supplements. The key substance found in red wine that has been proving to have positive effects on the heart is called resveratrol. Resveratrol is a result of the fermentation process in wine. It comes from the skin of the grapes. Since the... 
Resveratrol is a substance found in many foods such as peanuts, cranberries, mulberries, blueberries, and grapes. The most resveratrol is found in the skins of red grapes. The foods should be eaten in their raw form to derive any benefit. This substance is know to be a potent antioxidant as well as having an anti-clotting effect.
Quercetin is a substance found in apples, red onions, oranges,...
There have been numerous clinical trials done on red wine showing that it provides a lot of health benefits. One of the reasons for this is that red wine contains Resveratrol. These Resveratrol wines have been nicknamed the "fountain of youth" because it is a very strong antioxidant that acts as an anti-aging remedy. Resveratrols have actually been show to have the same effect on a person's...
With resveratrol being a popular anti-aging product on the market today, it isn't always easy to find the supplement containing the highest resveratrol. First to produce the supplement, it must have ingredients that contain the highest resveratrol substances. The skins and seeds of grapes contain the proper substances that combine with resveratrol to boost its effect. This helps the body...
Resveratrol is a natural antioxidant that occurs in red wine and the skin of red grapes. It has been discovered to have many positive effects on the body, including protecting against heart disease, slowing the aging process, speeding up the metabolism to help with weight loss, heightening energy, and even improving the complexion. Some studies show that resveratrol can protect against more...
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